1. Throw out nonessential numbers.
This includes age, weight and height.
Let the doctor worry about them. That
is why you pay him/her.

2. Keep only cheerful friends. The
grouches pull you down.

3. Keep learning. Learn more about the
computer, crafts, gardening, whatever.
Never let the brain idle. " An idle
mind is the devil's workshop."
And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh
until you gasp for breath.

6. The tears happen. Endure, grieve,
and move on.
The only person who is with us our
entire life, is ourselves.
Be ALIVE while you are alive.

7. Surround yourself with what you
love, whether it's family, pets,
keepsakes, music, plants, hobbies,
whatever. Your home is your refuge.

8. Cherish your health: If it is good,
preserve it. If it is unstable,
improve it.
If it is beyond what you can improve,
get help.

9. Don't take guilt trips.
Take a trip to the mall, to the next
county, to a foreign country,
but NOT to where the guilt is.

10. Tell the people you love that you
love them, at every opportunity.

AND ALWAYS REMEMBER:
Life is not measured by the number of
breaths we take,
but by the moments that take our
breath away.
(George
Carlin)

NEXT:
Bookends
of Life
From
My Desk
07/07/2008
SHARE WITH AND SEND TO FRIENDS